I was in the store over the weekend and A Christmas Carol was playing on the TV’s. I know, I know, its not even Halloween and they are ready for Christmas! The scene that was playing was the visit from the Ghost of Christmas Yet to Come and it really made me stop to think about life and the future and where I'll be in a few years. I've decided to invite or tag ALL OF YOU (even the lurkers) to play along.
Imagine you’re sitting at home and your future self appears in front of you, what advice do you think he/she would give you? It can be future you from a year, five or even ten years from now. You can’t ask questions so forget about asking for stock tips or lottery numbers, you can only sit and listen to what he/she has to say.
Really think about it. Where are you now? What path are you on? Does it match where you want to go? Will future you be filled with regrets or say GREAT JOB?
My future self would tell me to stop stressing over every little thing, not only is stress bad for you, it causes wrinkles. Learn to RELAX and meditate. Let go of the hurt of the past and enjoy the times to come. She would also tell me that the time is now to take action to improve my health and that I must stay on a healthy path at all costs and results will follow. She’d probably demo how easy it is to do tasks that seem so simple to others like jumping jacks, she'd show off and do a few push ups and leap back to her feet instead of struggling to get back up. She’d point out to me that my knees no longer ache and that I’m able to push myself harder and further without fatigue.
I’d like to think she’d reassure me that I’ve worked through my emotional eating issues and that I’ve managed to come out on the good side of things. She'd show me how strong I am and that I can learn to treat food as simply fuel for my body. She’d show me a glimpse of the inner peace I’ve reached and then she'd stop and tell me to listen...and all would be quiet. The negative voices would be silenced and replaced with self confidence.
Finally she’d show me that I still have the unconditional love of my family. Ken loves me no matter what, I don’t think I’d need reassurance on that but it would be nice to see how proud he was that I accomplished my goals and that because I reached my goals he kept his promise and he finally quit smoking. She’d show me that I don’t have anxiety about going places. I no longer have to fear the size of the seat in a restaurant, airplane or amusement park. No more humiliation because I don't fit in a seat. No more avoiding things because of fear. She’d show me photos of all of the wonderful places I was able to visit because I wasn’t encumbered by my size. She’d show me that I’ve broken out of my self-imposed isolation and actually made a few new friends. She might even show me my new wardrobe and say hey, look how sexy we are now, we can shop anywhere we want!
Most of all I think she’d tell me that it’s up to me. This can be my future, the choice is mine but the sooner I get started the better. She’d remind me to always believe in myself and to never ever give up.
I encourage you to let your Ghost of Yet to Come pay you a visit. I'd love to hear all about it. You can either leave your advice from your future self here in my comments or you can write a post about it and then come back and leave a link so everyone can read it.







15 comments:
What an excellent idea.
It's funny how taking a longer view can totally change your perspective!
That is a cool idea I just might ahve to do that :-) Have a good week.
Great idea.
I think my future self would tell me to relax, not obsess, and enjoy life. And to do what's right for me, not what other people think is right!
hmm my future self.. first she would slap me upside the head and say snap out of it! woman... the time is now.. not tommorow or a year from now.. but right now... see with all of your hard work over the past year.. see what you created.. a healthier me.. uhmm you.. me/you.. right? hmm she would say something like that.. that was really a cool idea.. My future me would tell me.. live in the now.. do things now.. the past is done.. the now is NOW.. and the future will take care of its self..
Great idea!
mine would tell me to stop cleaning and stressing over the details and just appreciate each moment I have with my family. I am trying to do this but sadly, I have a ways to go. My future self would also commend me for my healthy journey and tell me not to quit!
I think I might wait a couple of days to play along. My mind is not in the right place right now. The future is not a happy place atm. Maybe my future self would just beat the crap out of me right now. :)
I think my future self would tell me to get off my ass and just do it! She would also say it is ok you are strong.....
Mara
http://24stepstogo.blogspot.com/
My future self better be at goal weight and maintaining or else! :)
Just joined today and posted herehttp://haven4dragon.blogspot.com/2008/10/photo-sharing-and-video-hosting-at.html
I see my future self telling me that if I don't continue my weight loss journey, I won't be the size I want to be. I will continue to miss out on some of the things I want to do before I'm too old to do them. And most importantly, I won't see the younger members of my family grow into adulthood.
Thanks for making me listen!
I think this is a great concept, and I love that your future self can look on you right now and offer hope and encouragement.
After the day I had, I pray that my future self would tell me that all my nagging I did with my 15 yr old son about his homework and grades really paid off because he's now working at a wonderful, fantastic job that makes him very happy and he's successful beyond his imagination.
*sigh*
oh gosh, does this hit home. I was in my early 40's overweight tired and sick and I could just see myself in my 50's and 60's totally unable to take care of myself.
So my future self is saying be healthy enjoy the golden years. Good health is priceless.
Oh Diana, this post has made cry... I've been in a blue funk lately and this brings wonderful perspective. It ties in very well with the post I want to write this weekend and I'm definitely going to incorporate it! Thanks for always shining your light on your fellow travellers on this arduous journey.
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